Best drinks against stage fright, stress and panic
Hunger, stage fright, stress and panic. Is there a magic potion that could muffle them? For Savak take what the appropriate balance and flush the negative reaction.
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Dry throat, and many other unpleasant symptoms, can be the result of stage fright. A glass of mineral water can help. The mouth will not be dry, the blood will flow more easily through the veins and the brain will work better. This water has dijuretička properties and keep the glass in one, writes “Flash”.
Anti Stress
Constantly feel cramp in the stomach? Drink a glass of milk. It contains tryptophan and kazeomorfine, substances that relax and eliminate anxiety and cramp in the stomach. You do not like the taste of milk? Drink milk frappe with your favorite fruit.
For rasterivanje panic
Before you love is an important meeting? Drink a glass of spirits or strong liqueurs! Small amounts of alcohol can help because it expands blood vessels and relaxes. But let this be the only one cup.
